Showing posts with label Self-Care. Show all posts
Showing posts with label Self-Care. Show all posts

Thursday, November 30, 2023

Biophilia – The Nature Attraction


There’s no doubt we’re all born with the desire to connect to nature! This deep-rooted attraction to the outdoors is called biophilia a term is derived from the Greek words for “life” and “love” making its precise translation “love of life.” Biophilia is more than just an idea, it has been found to support both physical and mental health. Since the average the person spends more than 75 percent of their life indoors, establishing a biophilia environment would have significant results.

This explains why flowers and plants can instantly invigorate your mood and lift your spirits. The calming qualities of nature can be enjoyed through soothing colors + interesting textures. And there are plenty of ways to satisfy your nature craving, and we know just how to help you bring the outside in.




As the human population grows and access to nature becomes limited, incorporating nature into your home and work environments becomes more and more important. Regular exposure to natural elements supports longevity and helps ensure that future generations will maintain an affinity with nature as well.

Monday, December 28, 2020

Protea Brenda


In the language of flowers, protea is said to symbolize diversity and courage… and if Brenda had her own special language, she would be the symbol of resilience too! When asked to describe this gorgeous bloom, the first words that come to mind are hot pink and faux. The dark pink bracts or petals which surround Brenda are shiny and durable not soft and velvety like many other protea. STUNNING. And, perfect if you’re into self-care and hoping to start 2021 off on the right foot.


As COVID continues to impact our daily lives, flowers are more vital than ever for our health and well-being (apparently, pink flowers, that often convey a message of romance, also stand for love for one’s self… which, by the way, is super important right now). While navigating through the challenges of this “new normal”, they’ll bring a much-needed dose of happiness to break anyone out of a stress-induced funk.


Photo by @kwiaciarniawtepedy


Photo by @constantiapera

Finally, as a reminder… no one needs a reason to ask if they deserve flowers today - the answer will always be YES!